Caltrain to Golden Gate Park by Max Chen
(Bike lanes and paths to the new California Academy of Sciences)

City Hall to Golden Gate Park Park via Wiggle by Max Chen
(The Wiggle used to be a creek, that's why it is flat and avoids hills - on it you will see tons of cyclists because it connects also to the ocean. Where it leaves Market St along a bike path behind the Safeway, it is marked by Car Free Mona Caron's (hear the interview with NBG) epic bike mural!!)

City Hall to Mission Pies by Max Chen
(To the best place for pies. Bike lanes almost the whole way. Flat.)

Other

Treasure Island
From "How America can Bike and Grow Rich, The National Bicycle Greenway Manifesto"

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